Category Archives: Diet

How To Get Lean For Ideal Race Weight?

Endurance athletes are weight-conscious and given the miles and hours spent training, there’s a lot at stake. Weighing in just five or ten pounds over the ideal weight can dramatically impact race results. Matt Fitzgerald gives tips on how triathletes

Triathlete Diet – Herbalife24 at the Los Angeles Triathlon

Herbalife24 has all the products you need to help you train for an compete in a triathlon. The range is customisable to suit your activity levels and training needs. How can this sports nutrition programme help me? Better recovery, better